Plant-Based Essentials | Tempeh

Throwing A Tempeh Tantrum

Photo by Fairuz Naufal Zaki on Unsplash

Tempeh, a traditional Indonesian delight [TEM-pay], has transcended its local borders to mesmerize global taste buds. This soybean-based fermented cake is more than just an Indonesian staple; it has carved a niche for itself within the culinary world for its distinct flavor profile and versatile nature.

🟡 What Is Tempeh?

Tempeh consists of fermented soybeans which have been bound into a cake-like form using a fermentation process that includes a grain—typically rice, barley, or millet. 

Compared to its cousin tofu, tempeh offers a denser texture and a richer, more complex flavor spectrum characterized by slightly sweet and bitter notes accompanied by an earthy blend of mushroom, nut, and smoky hints.

🟡 How Tempeh Is Made

The journey to creating this protein-packed ingredient involves a meticulous preparation process. 

• Starting with dry soybeans, they are soaked to soften, hulled partially, boiled, and eventually drained. 

• A starter culture is introduc…