Soy Myths Debunked

Let’s Clear the Air on Plant-Based Protein

Photo by Ella Olsson on Unsplash

Is soy the misunderstood protein of the plant-based world? Some folks seem to think so, especially when it comes to men’s health. But here’s the tea: soy isn’t out to wreck your hormones or steal your masculinity. Let’s cut through the noise, and bust some myths.