Plant-Based Times

Plant-Based Times

Tiny Seeds, Big Deal: Pumpkin Seeds 101

From Mole Sauces To Midnight Snacks

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Plant-Based Times
Oct 01, 2025
∙ Paid

brown seeds on brown wooden surface
Photo by engin akyurt on Unsplash

Today’s spotlight ingredient: pumpkin seeds.
These small seeds come from the guts of pumpkins and other squash varieties. You’ll find them still tucked in their pale oval shells; ready to snack on. They’re crunchy, versatile, and underrated.

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